Media

Interview One With CBS 47 News in Jacksonville

Dr. Taylor discusses starting with a pen and and a piece of paper - a journal. It's best to start small. Change your night snack to something with less calories or have nothing at all. Don't super-size your fast-fast meals.

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Interview Two With CBS 47 News in Jacksonville

Dr. Taylor accompanies clients on a grocery shopping tip to recommend a healthly food diet and how to mix foods together to make their children healthier.

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What Do Popular Wellness Programs Usually Include?

Orlando Business Journal by Mary Cristobal on August 28, 2009

Surely you are familiar with the saying, "you are what you eat," and in all actuality, no one wants to be a glazed donut or a chocolate muffin, no matter how good they may taste. Therefore, if you want to feel your best throughout the day, it is important to pay attention what you put into your body. Read more

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